How to Prevent Leptospirosis and Dengue During Rainy Season
The rainy season brings cooler air, greener surroundings, and the relief of rain after months of intense heat. However, it also brings with it health risks that can easily be overlooked — most notably, leptospirosis and dengue. These diseases thrive during wet months and can lead to serious complications, even death, if not prevented or treated early.
Both leptospirosis and dengue are preventable. With proper knowledge and community effort, families can stay safe and healthy throughout the rainy season. This blog will guide you on how to identify symptoms, understand the risks, and most importantly, prevent the spread of these two dangerous diseases.
What is Leptospirosis?
Leptospirosis is a bacterial infection transmitted through the urine of infected animals, especially rats. When floodwaters mix with contaminated animal waste, people wading through them risk being infected through open wounds, eyes, nose, or mouth.
π Symptoms of Leptospirosis:
High fever
Headache and muscle pain
Vomiting
Red eyes
Jaundice (yellowing of skin and eyes)
Abdominal pain and diarrhea
Left untreated, it can lead to kidney or liver failure, meningitis, or even death.
What is Dengue?
Dengue is a mosquito-borne viral infection spread by the Aedes aegypti mosquito. These mosquitoes breed in stagnant water, which becomes more common during the rainy season.
π Symptoms of Dengue:
Sudden high fever
Severe headaches and eye pain
Skin rash
Joint and muscle pain (a.k.a. “breakbone fever”)
Nausea and vomiting
Bleeding (from nose, gums, or bruising)
Severe dengue, also called dengue hemorrhagic fever, can lead to shock and internal bleeding.
Rainy Season = High Risk
Floods, poor drainage, stagnant water, and unsanitary conditions all increase during tag-ulan, making our communities vulnerable to these diseases. That’s why prevention is key. Below are practical, doable tips to safeguard your home and health.
How to Prevent Leptospirosis
1. Avoid Walking in Floodwaters
If you can, stay indoors during heavy rain and flooding. Avoid contact with floodwater, especially if you have cuts or wounds. If walking through floods is unavoidable, wear rubber boots.
2. Wear Protective Gear
Use waterproof boots, gloves, and raincoats when cleaning up flooded areas or working outdoors.
3. Disinfect Surfaces
Clean any surface that has come into contact with floodwater using a bleach-water solution (1 part bleach to 10 parts water).
4. Keep Surroundings Clean
Control rat populations by maintaining cleanliness inside and outside the home. Store food properly, cover garbage bins, and seal holes in walls or flooring.
5. Seek Medical Help Immediately
If you have symptoms and know you’ve been exposed to floodwaters, consult a health worker right away. Early treatment with antibiotics can prevent serious complications.
How to Prevent Dengue
1. Destroy Mosquito Breeding Sites
Empty and clean water containers regularly (flower vases, buckets, tires, plant saucers).
Turn over containers when not in use.
Clean clogged gutters and drains.
2. Use Mosquito Screens and Nets
Install screen windows and doors, and sleep under mosquito nets — especially if someone in the household has a fever.
3. Apply Mosquito Repellent
Use safe repellents on exposed skin and clothing, especially during early morning and late afternoon when dengue mosquitoes are most active.
4. Wear Protective Clothing
Long sleeves, pants, and socks help reduce skin exposure to mosquito bites.
5. Participate in Community Clean-Ups
Join or organize local clean-up drives to eliminate public breeding grounds. Dengue prevention is a community effort.
What to Do if Symptoms Appear
Whether it’s leptospirosis or dengue, early detection saves lives.
Monitor symptoms closely.
Do not self-medicate, especially with aspirin for dengue, as it may worsen bleeding.
Go to the nearest health center or hospital.
Report cases to your barangay health unit to help monitor and control outbreaks.
Home and Barangay Preparedness Checklist
For Your Home:
β Regularly clean drains and ditches
β Dispose of garbage properly
β Store water in covered containers
β Keep pets vaccinated and checked
β Use mosquito coils or electric traps
For the Community:
β Attend health seminars from LGUs or DOH
β Organize “Oplan Linis” with neighbors
β Report clogged drainage to authorities
β Share information about symptoms and prevention
Government Efforts & How You Can Help
The Department of Health (DOH), LGUs, and DepEd often launch information drives, clean-up programs, and free check-ups during rainy months. Stay updated by:
Following local health bulletins
Participating in “Aksyon Barangay Kontra Dengue”
Sharing verified info on social media
Final Thoughts: Prevention is a Shared Responsibility
Rain is a blessing, but it can become a danger if we don’t act responsibly. Preventing leptospirosis and dengue isn’t just a personal task — it’s a community duty. Through education, cleanliness, early action, and cooperation, we can make our homes and barangays safe from rainy season health threats.
Let’s protect ourselves, our families, and our neighborhoods — bayanihan-style — from the silent dangers of tag-ulan.